New to this site?
Healthier Living with Diabetes is the online version of the community-based
Diabetes Chronic Disease Self-Management Program (CDSMP), also known in the United States as Better Choices Better Health for Diabetes.
What is the Workshop?
|
- A 6 week, highly-interactive, online small-group workshop
- Two peer moderators per workshop
- New lessons posted each week
- Small groups of about 25 participate together
- Participants log on at their convenience 2-3 times per week for a total of about 2 hours per week
- Participants do not need to log on at the same time
|
Who may participate?
|
- Adults with Type 2 Diabetes
|
Benefits of joining
|
- Learn to manage your symptoms better
- Learn to manage your blood glucose (sugar) better
- Learn ways to balance food, exercise, medication and stress
- Learn tips to manage your day-to-day activities
- Get support from others with diabetes
- Share your experiences and help others
|
Is the workshop available now?
|
|
Organizations interested in more information about how to offer Healthier Living with Diabetes workshops should contact the National Council on Aging at
BetterChoices@selfmanage.org.
|
|
